Thursday, January 24, 2013

A Sea Bass Favorite From 'Yanchagurl' ...

Potato Crusted Seabass

Serves: 4


4 (6 oz) Sea bass (Lapu Lapu, Grouper) filets
1/4 tsp salt
1/4 tsp ground black pepper
1 large russet potato
2 Tbsp corn oil


Preheat oven to 375 degrees.

Peel the potato and slice lengthwise VERY thinly. 8 slices are required for the dish. Season the filets with salt and pepper. wrap each filet in two slices of potato.

Preheat a large non-stick sauté pan over medium high heat. Add the corn oil. Gently lay the wrapped filets into the hot pan seam side down. Cook the fish for two to three minutes until the bottom is golden brown. Turn the fish over and immediately put the pan into the oven for three to 5 minutes until the fish is cooked through and the bottom is brown.

Remove from the oven and serve with Lemon Butter Sauce

- Thank you 'Yanchagurl.' Apparently it's very popular.  : )


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