Monday, September 3, 2012

Lapu Lapu athenian


Greek Lapu Lapu with fresh baby spinach, roma tomatoes, and sundried tomato basil feta cheese.

A delicious fast and easy dinner even if you dont like fish!


Number of Servings: 6

Ingredients

    2 fresh Lapu Lapu filets from the fish market
    2 teaspoons of Cavenders Greek seasoning
    pam spray
    1 bag of baby spinach
    3 roma tomatoes, chopped
     

    1/4 cup crumbled basil and sundried tomato feta cheese

Directions

Chop tomatoes set to the side, then cut up filets into 4 oz portions; sprinkle greek seasoning on both sides of the fish, spray nonstick pan with pam, and place over medium-high heat. Add fish, and cook 3 to 4 minutes, remove from heat, start to sautee 1 bag of baby spinach in a deep nonstick pan use the pam spray all over it and just keep tossing it with tongs; takes about 2 minutes. When finished turn fish over; top the cooked side with spinach, tomato, and cheese. Return to skillet to heat; cover and cook another 3 to 4 minutes or until fish flakes easily when tested with a fork. Serve immediately.

Number of Servings: 6

- Recipe by SP user MEGNJAB25.

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