Monday, September 24, 2012

Tasty Lapu Lapu Recipe for the Microwave

2 pounds Fresh Florida Keys grouper fillets
2 teaspoons minced garlic
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon lime Juice
1 tablespoon olive oil
1/2 cup shopped onion
1 small orange, peeled and sliced

Cut fish into serving-size portions and arrange around the outer edges of a microwave-safe dish. Combine garlic, oil, salt, and lime juice; pour over fillets. Combine mushrooms, cheese, and parsley. Place fish on lightly-oiled broiler pan and brush with oil. Top with onion. Cover and cook in microwave on medium for 4 minutes. Remove cover and arrange orange slices over fish. Rotate dish 1/4 turn; cook 3 to 4 additional minutes or until fish flakes easily when tested with a fork.

Yield: 4 servings.

- Auntiem115

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